Train to become a STOTT PILATES Certified Instructor STOTT PILATES has earned an international reputation as the world’s most respected Pilates training and equipment brand. With a globally recognised qualification, certification as a STOTT PILATES instructor can lead to a rewarding career for men and women leaving the RAF. Active Training is the official provider of STOTT PILATES training courses in the UK. Call 0800 434 6110 or visit activetraining.info for more information.
Train to become a STOTT PILATES Certified Instructor
STOTT PILATES Intensive Mat-Plus and Reformer courses also qualify for the register of exercise professionals (REPs) continuing education points and the STOTT PILATES Mat-Plus certification can lead to a National Qualification in Pilates Matwork Level which gives you access to Level 3 on the REPs register.
Intensive Mat-Plus (IMP) Course
IMP provides you with the solid foundation and skills you need to develop effective and motivating personal training programmes. This course teaches you to design and teach the Level 1 (Essential and Intermediate) STOTT PILATES® Matwork repertoire, integrating light equipment to meet the specific needs of your clients.
Benefits include:
Workout composition for personal and group training
Essential, Intermediate, Power workouts
Flex-Band®, Fitness Circle® and Arc Barrel workouts
How to incorporate resistance equipment to support and intensify exercises
63 exercises plus multiple modifications
Duration:
40 hours class instruction & supervised teaching
10 hours observation (min.)
30 hours physical review (min.)
15 hours practice teaching (min.)
Plus theory paper and practical examination
Intensive Reformer (IR) Course
This course teaches you how to design and instruct Level 1 (Essential and Intermediate) STOTT PILATES Reformer workouts in a personal training and group setting for a range of clients. While IR may be taken prior to IMP, we recommend completing IMP first.
Benefits include:
Effective use of the Reformer to enhance torso stability and strength, peripheral extremity conditioning, joint stability, flexibility, balance and coordination
How to develop programmes for personal and group classes
Essential, Intermediate, Power workouts
112 exercises plus multiple modifications
16 REPs continuing development points
Duration:
40 hours class instruction & supervised teaching
10 hours observation (min.)
40 hours physical review (min.)
25 hours practice teaching (min.)
Plus theory paper and practical examination
16 REPs continuing development points
You can choose to train in Reformer first, but the usual route is to become a matwork instructor first and then progress through to Reformer and beyond to additional equipment and injury and special populations courses. There is also over 150 different STOTT PILATES workshops to choose from for on-going education and additional programming ideas for your clients.
Training can be completed in 2-week blocks or split into weekend modules and there are studios in Oxford, London and Southampton.
Call 0800 434 6110 or visit activetraining.info for more information.
