Page 40 - issue05.04.2019
P. 40

Royal Air Force News Friday, April 5, 2019 P32                                                                 Follow us       @rafnewssport         /sportrafnews

         Inside line              Getting behind the face of RAF sport
                                                                    TENER-GRIEF
















                                                                    Boxers turn up the heat as they’re put through their paces in Canaries
                                                                    Boxers turn up the heat as they’re put through their paces in Canaries



                                                                    Dan Abrahams                      Parker said: “In 2015 we came  run, the week started with interval
                                                                    Tenerife                        out to this exact facility for our first  sprinting sessions at the Alfonso
                                                                                                    overseas training camp in, I believe,  track, followed by low-intensity
                                                                    AS THE  first major step towards   10 years.                    technical gym work and then
                                                                    UKAF  boxing  glory,  the Service’s   “So it has gone full circle and the  sparring in the evening.
                                                                    best gloves men took part in a   development along the way has been   The second day saw the team run
                                                                    week-long warm weather training   phenomenal – not only with the  at 7500ft around the Mount Teidi  area
                                                                    camp in Tenerife.               boxers but the coaches, the structure  with further sparring in the evening.
                                                                       Under the watchful eye of RAF   of training, and it does help when you  The remainder of the week saw day
                                                                    Boxing team manager Sqn Ldr Andy   have got such experienced boxers like  gaps between sparring, replaced by
                                                                    Parker, the fighters were put through   we have out in this training camp.  further technical sessions.
                                                                    their paces with track sessions at                                Speaking during the first track
                                                                    the Estadio Antonia Alfonso and       We will definitely        day, which saw the team taking on
                                                                    technical, pad and ring sessions at   “                         three-minute 100m sprint sessions,
                                                                     the Povedano Boxing School.     be in the running              designed to simulate recovery
                                                                       Monitoring every session with   for three or four            time during a round of boxing, Sgt
                                                                     his coaches SAC Russ Turnbull,                                 Turnbull said: “It’s really down to
                                                                     Sgt Stu Mack and Chf Tech Darren   UKAF Championship           how the lads learn to recover and to
                                                                     Cullingford, Parker was also keen   winners                    go again.
                                                                     to build a team ethos, with the           ”                      “The  bursts  of  energy  are
                                                                     tour also featuring boxers from                                only achievable if they have
                                                                     Downend ABC.                     “I    honestly   believe  if  recovered properly. Handle
                                                                       The  ultimate  aim  of  the  camp   the preparations go smoothly, we will  that  and  transfer  it  to
                                                                     is to take further winners’ medals   definitely be in the running for three  effort.”
                                                                     at this year’s United Kingdom   or four wins on UK Armed Forces   Team  captain  SAC
                                                                     Armed Forces Novice Boxing     Championship finals night.”     Kieran Bailey, who won
         PEAK FITNESS: Sparring in the shadow of the island’s beautiful, rugged mountains  Championships in Portsmouth.  Following  an  acclimatisation  at  the  UKAF  event  last






















































        ON TRACK: Shaping up nicely for
        the vital UKAF Championships                                                                                                            HATTA BOY: Fighter has the eye of the tiger
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